Apple Maple Steel Cut Oats

I’ve always had trouble with breakfast. I’m not a lover of your typical “breakfast” foods. Eggs? Meh – I can only handle a sunny side up egg or an omelette for limited periods of time. Biscuits and Gravy? Too rich. Pancakes or waffles? Delicious, but not the healthiest of choices – especially when I need some…

Salsa Chicken

I recently purchased an Instant Pot because I couldn’t handle not having one any longer. It was an impulse buy, for sure – but it has proven to be one of my favorite pieces of kitchen equipment. I’d put it in the ranks of my Kitchen-aid mixer and Vita-Mix. It’s that awesome. Anyway, I’ve experimented in…

Shredded Buffalo Ranch Chicken

Open workout 17.2 – makes two total RX’d workouts! As much as I wanted muscle up glory – just wasn’t going to happen. I was just happy that I even made it to the muscle ups round in 7:37. Plenty of time to seek that “Open magic”, but just didn’t happen. And I’m fine with…