Lemon Garlic Cod

There’s a reason that the combo of lemon and garlic works so well with so many different proteins. The acidic punch from the lemon paired with the deep flavors of garlic is just a flavor combo that will never die. This works especially well when you’re looking for something with basically no added fat, but…

Rice Crusted Catfish

After competing in 6 Crossfit competitions over the past year – my gym bestie and I finally got ourselves a podium! We placed 2nd in the Scaled division of the 859 Summer Showdown this past weekend and I could not be more thrilled for both of us! We both PR’d in our designated lifts –…