Enchilada Stew

Fall and cold weather are in full swing – which means soups and stews are a-plenty around here. I’ve said it before, this probably won’t be the last time I say it – but there is something so gosh darn comforting about a warm bowl of soup. This enchilada stew has all of the flavors…

Sausage & Kale Stew

As the fall weather sets in – so does my increasing want and need for comfort food. To me, the quintessential comfort food of the season is soup. Any soup. All soup. There’s something about cupping a warm bowl of soup in your hands that screams love. And in this day and age – we could all…

Turkey Chili

17.1 completely knocked me out. 182 reps at the time cap. It was my first RX’d Open workout and I managed to feel it in every inch of my aching body. Paired with the stomach flu late Friday night and into the majority of Saturday – my weekend was not pleasant. Needless to say, meal…

Chicken Pho

One of my favorite foods, and easily adaptable for the current RP diet template I’m on is Vietnamese pho. An aromatic broth accompanied with tender marinated chicken breasts and an assortment of vegetables will make you think twice about your typical “bland” meal prep. Ingredients: Grilled chicken Whole wheat ramen noodles Bean sprouts Jalapeño Scallions…