Espresso-Rubbed Sirloin

First three weeks of an RP cut down, just 9 more to go! These past few weeks have felt great – my meals were on point and I didn’t get bored with any of the redundancy (I’ve been eating the same thing at each meal time instead of rotating around). We’ll see how I feel…

Mongolian Beef

There are countless recipes for Mongolian Beef circulating the internet – but many are so laden with high sugar and sodium content that it’s hard to make fit within my macro count without adjusting. Don’t get me wrong – those sweet and salty recipes are damn delicious, but I also don’t mind cutting down on…

Broiled Flank Steak + Roasted Broccoli and Potatoes

This is one of those “looks fancy” but is stupid easy kind of recipes. You know, for when you’re too busy, but still want something of substance. I always prefer a grilled steak to a skillet seared or broiled steak – but when it’s raining outside, you have to use a plan B. All of…

The Perfect Steak

The summer weather has been pretty ideal these past few days. The sun is shining. The breeze is just right. And the grill is always fired up come dinner time. Everyone has their own method of cooking “the perfect steak”. This is my own. It’s flawless. It’s flavorful. It’s a #treatyoself kind of steak. Trim…